Tag Archives: Definition of yoga

The definition of modern day yoga

Video

“The Inner Tradition of Yoga” by Michael Stone (shared by fellow yoga teacher training classmate, T. Nordlund – thank you!)

I think this video compliments nicely or provides the right counterpose to follow yesterday’s blog.

Yogis/yoginis out there feel free to watch the entire video. It’s worth a look for sure.

Otherwise, if you need the shorter version or are considering skipping out on the video, please reconsider! Check out the 3 minute version by moving your cursor to the 11:28 mark and hear the crux of his message. You don’t want to miss it!

Michael gets to the bottom of what yoga is all about (at least for me): “The intimate connection to all things, that I feel when I am still.” The falling away from the little self into the Self. Bringing us all back together, where we belong.

Just watch 🙂

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